BOOST Youth Speed Class

BOOST Youth Speed Classes Boost Speed Classs

Boost your speed, flexibility, explosiveness, lateral movement, strength and cardiovascular endurance, with an emphasis on injury prevention. Training includes ladders, rings, resistance bands, box jumps, high intensity interval training and more designed to take your game to the next level. Registration is through BOOST!

4th and 5th Grade Mondays at 4:30pm, Middle and High School Mondays, Wednesdays, and Thursdays at 5:30pm

$25 per class, $180 for 8 classes, $320 for 16 classes, $430 for 24 classes

Boost Sports Performance Academy 

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